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Hi I'm Radiant!Welcome to my science blog..I like to EAT and I love talkingandplayingand jokingandbeingcrazyand..you get the idea :D



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Thursday, March 25, 2010








Should we eat cooked or raw food?

In almost every meal of ours, the food is cooked. Heat is of course exposed to the food, but this burns the nutrients in the food, and makes it toxic. The harmful effects of these burnt nutrients accumulate over the years. Humans are also actually biologically adapted to raw fresh food.
What's more, when cooking food and too much heat is applied, important nutrients are lost in the process. We do not obtain the nutrients we could have obtained from the food we eat as it was cooked. Therefore, to have a healthy life, we should eat raw foods rather than cooked foods as they are better for our health.


rained @ 6:45 AM